Discover low cost ways to keep you body in the best shape at the Healthy Living on a Budget Workshop happening on Tuesday, July 30, 2013 from 6:30 to 7:30 in the evening at the Mira Mesa Public Library located at 8405 New Salem St, San Diego, CA 92126.
The workshop will cover the three P’s of healthy living: Plan, Purchase, and Prepare. Participants will be guided on topics that include shopping for inexpensive staple foods such as fruits, vegetables, and protein sources as well as choosing free and inexpensive workout equipment.
It will be raining tips and resources so don’t miss this event. Now, you don’t need to go broke trying to be healthy!
This event is open to participants of all ages.
This event is part of the San Diego Public Library’s mission of providing free educational and cultural resources that enrich the lives of visitors and residents alike.
For more information about the events hosted by the Library, please visit http://www.sandiego.gov.